Monday, March 12, 2007

Five Total Runs

I didn't feel much like jogging this morning. It's probably because I broke my self-imposed rule against napping. Yes, I was weak yesterday and fell asleep in the afternoon for about 3 hours. Then I had trouble getting to sleep at night. Then I had trouble waking up in the morning.

I had a light warm-up jog with the dogs today and then dropped them off before I set out for my two mile solo jog. The pace was crappy -- 9'06".

I guess it's a victory of sorts even if my pace today was weak. I've had five total runs and only bought the kit six days ago. I'm going to increase my run length this week and plan on running two mile trials to work on getting my speed up.

Here's the run:

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